Tuesday, 27 January 2009
Basic Information about Cellulite Massage
Undoubtedly, anti-cellulite massage is one of the easiest and the most effective cellulite treatments, which can be performed by every woman at home. In order to prevent or reduce cellulite, it is necessary to massage problematic areas of the body (including hips, thighs, buttocks, stomach, arms, etc.) for about 5 minutes a day. If you perform cellulite massage correctly, you can achieve numerous positive effects: improve your blood circulation and metabolism, stimulate detoxification processes, eliminate extra water from your body cells, improve your muscle tone, open the pores of your skin and receive more oxygen, improve structure and quality of your skin, improve function of your lymphatic apparatus and many other benefits to your overall health.
Sunday, 16 December 2007
Is My Acne Killing Me?
Pittsburgh, PA - With 80% of Americans suffering from acne at some point in their lives, it is no surprise that doctors and dermatologists are filling prescriptions for treatments and pharmaceutical companies are filling the shelves with treatments.
However, a recent outbreak of MRSA (a breakdown of the human body's natural resistance to microbes) among teenagers, including the tragic death of one boy, has prompted doctors to re-evaluate the use of antibiotics for those suffering from acne.
Many afflicted by chronic acne also suffer from depression and the news that a hitherto popular method of remedy is seemingly cut-off, may well cause increasing personal misery in some, with further potential negative consequences.
Chris Gibson, bestselling author, holistic health and lifestyle coach says in his new book "Acne Free In 3 Days" that antibiotics are in fact not the savior of acne sufferers, quite the contrary they can cause many health problems and actually increase the severity of acne in some people.
"You take your teenager to the dermatologist who prescribes antibiotics," says Gibson, "then the family doctor says he doesn't want to over-prescribe antibiotics. With all the antibiotic-resistant 'super-bugs' in the news, no wonder parents - and their kids - are anxious. Just look at the numbers: An estimated 80% of teens have some acne, so imagine the volume of antibiotics being consumed! Even if only a fraction of these teens get prescriptions."
Gibson himself was a chronic acne sufferer from his teens through to his twenties. He went through 15 years battling acne and he suffered the many pit-falls during his ordeal.
"I can speak from experience about the side effects of prolonged antibiotic use." Gibson says today. "The digestive issues alone can create a major disruption to the balance of good bacteria in your body - the bacteria that your immune system needs to stay healthy.
Even the non-antibiotic medications are beginning to become a concern for parents and teenagers alike: Accutane have been the subject of lawsuits after being linked to heart, liver and bowel disease, as well as depression and suicide.
But when cystic acne (the most serious form of acne) sufferers are already in states of extreme depression, some bordering on suicide, what then are their options? Take drugs that might depress them further and increase the chance of suicide, or don't take anything and still be suicidal?
Although never driven to those depths, after 15 years of being bullied and teased, disgruntled at having spent thousands of dollars on over-the-counter cures and treatments, but ultimately no better off than when he started, Gibson began what was to become years of study; pouring over medical textbooks and journals, conducting interviews with doctors and scientists, and delving into the history and case studies of fellow sufferers.
This work has culminated in Gibson finding a natural plan that rid him of his acne and continues to do so today. "When your skin has problems it means your system is taxed," explains Gibson, "that's why you have to attack acne with a 'big picture' mentality and find the right balance for you. And for people who've been suffering from acne for a long time, to see results in just three days is a mind-blowing experience."
It is also reassuring to know that there is a method to combat acne that is not only totally natural, but will not lead to further health problems down the line.
--
Chris Gibson is a best selling author who has been a holistic health and lifestyle coach for over 20 years. He has also written the best selling books "No More Moles, Warts, Or Skin Tags" and "Rapid Weight Loss By The Numbers." Gibson has been featured on various TV and radio shows, including The Morning Show on the A Channel in Canada, as well as a career in film and TV. Chris' expertise in holistic health has allowed him to write about and share research on the holistic approach to life in hitherto unexpected detail.
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However, a recent outbreak of MRSA (a breakdown of the human body's natural resistance to microbes) among teenagers, including the tragic death of one boy, has prompted doctors to re-evaluate the use of antibiotics for those suffering from acne.
Many afflicted by chronic acne also suffer from depression and the news that a hitherto popular method of remedy is seemingly cut-off, may well cause increasing personal misery in some, with further potential negative consequences.
Chris Gibson, bestselling author, holistic health and lifestyle coach says in his new book "Acne Free In 3 Days" that antibiotics are in fact not the savior of acne sufferers, quite the contrary they can cause many health problems and actually increase the severity of acne in some people.
"You take your teenager to the dermatologist who prescribes antibiotics," says Gibson, "then the family doctor says he doesn't want to over-prescribe antibiotics. With all the antibiotic-resistant 'super-bugs' in the news, no wonder parents - and their kids - are anxious. Just look at the numbers: An estimated 80% of teens have some acne, so imagine the volume of antibiotics being consumed! Even if only a fraction of these teens get prescriptions."
Gibson himself was a chronic acne sufferer from his teens through to his twenties. He went through 15 years battling acne and he suffered the many pit-falls during his ordeal.
"I can speak from experience about the side effects of prolonged antibiotic use." Gibson says today. "The digestive issues alone can create a major disruption to the balance of good bacteria in your body - the bacteria that your immune system needs to stay healthy.
Even the non-antibiotic medications are beginning to become a concern for parents and teenagers alike: Accutane have been the subject of lawsuits after being linked to heart, liver and bowel disease, as well as depression and suicide.
But when cystic acne (the most serious form of acne) sufferers are already in states of extreme depression, some bordering on suicide, what then are their options? Take drugs that might depress them further and increase the chance of suicide, or don't take anything and still be suicidal?
Although never driven to those depths, after 15 years of being bullied and teased, disgruntled at having spent thousands of dollars on over-the-counter cures and treatments, but ultimately no better off than when he started, Gibson began what was to become years of study; pouring over medical textbooks and journals, conducting interviews with doctors and scientists, and delving into the history and case studies of fellow sufferers.
This work has culminated in Gibson finding a natural plan that rid him of his acne and continues to do so today. "When your skin has problems it means your system is taxed," explains Gibson, "that's why you have to attack acne with a 'big picture' mentality and find the right balance for you. And for people who've been suffering from acne for a long time, to see results in just three days is a mind-blowing experience."
It is also reassuring to know that there is a method to combat acne that is not only totally natural, but will not lead to further health problems down the line.
--
Chris Gibson is a best selling author who has been a holistic health and lifestyle coach for over 20 years. He has also written the best selling books "No More Moles, Warts, Or Skin Tags" and "Rapid Weight Loss By The Numbers." Gibson has been featured on various TV and radio shows, including The Morning Show on the A Channel in Canada, as well as a career in film and TV. Chris' expertise in holistic health has allowed him to write about and share research on the holistic approach to life in hitherto unexpected detail.
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Tuesday, 4 December 2007
What we need to know about Acne laser treatment
There was a time when women stricken with acne were afraid of exposing their faces to light lest the blemishes of present and past acne scars be revealed.
In a twist of fate, "light" specifically, laser light has come to be one of the newer methods employed in the treatment of atrophic acne and the removal of scars.
Lasers used in treatments are described as "emitting laser pulses" to create measured damage to the second layer of acne-scarred skin in order to induce the body's formation of new collagen cells that will fill in the space of atrophic scars ("Lasers Get under the," 2005, p. 35)
Laser Resurfacing or "Lasering" was actually discovered by accident, says Richard Felten, a senior reviewer for the Food and Drug Administration (FDA) "In the course of treating acne scars with a laser, surgeons noticed that after resurfacing the skin around the scar to make the scar less visible, small adjacent wrinkles were greatly diminished."(Greeley, 2000, p. 34)
The process of laser resurfacing involves a controlled "burning" procedure where a laser is used to "vaporize" top layers of facial skin. This eliminates wrinkles and lines caused by sun damage and facial expressions as well as remove acne scars. Burning of old skin produces a fresh surface for new skin to grow. (Greeley, 2000, p. 34)
Noted plastic surgeon president of the Facial Plastic and Reconstructive Surgery and Dr. Stephen Perkins describes laser treatment as "very appealing to people." The opportunity of freshening up the skin's surface as well as getting more youthful, non sun-damaged skin is something which most people would like to have, he further states. (Greeley, 2000, p. 34)
Laser treatments are not for everyone however, Perkins cautions.
"Certain people with very sensitive skin cannot tolerate the medications and lubricants used on the skin during healing." (Greeley, 2000, p. 34) He further adds that people from darker skinned ethnic groups may also experience problems as laser treatments can alter the color of skin in rather dramatic and unpredictable ways.
Plastic surgeon Dr. Tina Alster of the Institute of Dermatologic Laser Surgery in Washington also advises people about thinking of laser treatments as easy. She says potential patients must be prepared for a period of recuperation where they may experience bruising and swelling.
"They will have a crusty, oozy, bruised, scabbed, raw-appearing face," she says. In addition to this, patients should not expect completely unlined and unscarred skin. "I can't deliver that," she says. "I am not able to give unlined, unscarred skin." Patients, however, can expect a 50 percent or greater improvement. (Greeley, 2000, p. 34)
Prolonged redness of skin, tenderness, easy flushing and changes in the skin's pigmentation or hyper-pigmentation are just a few of the possible side-effects of laser treatments according to Dr. Rox Anderson, director of the Laser Center at Massachusetts General Hospital in Boston. (Greeley, 2000, p. 34)
Patients are also advised to make sure of their treating physician's credentials.
In 2005, 60 women filed suit against London surgeon Fayez Abu Mahfouz for leaving them with burned and scarred faces after they're been treated with laser for various skin problems.("60 Patients to Sue," 2005, p. 9)
Of this Dr Perkins blames unscrupulous manufacturers of lasers who puts profit over making sure that buyers of their product are sufficiently trained to operate such devices. There are also equally unscrupulous and unqualified doctors and cosmetologists who are quick to take advantage of the high prices patients are willing to pay to have their skin problems treated. In some states in the United States like New York and Tennessee, operators of laser tools are not required to have medical degrees.
Potential patients should also keep in mind that skin abrasion whether done with the use of chemicals, abrasive materials or laser basically removes one or more layers of skin which can be painful and cause skin flushing, swelling and in some cases, scarring ("Laser Facts", 2002)
--
Eugene Yeng is the webmaster of www.NaturalAcneTreatmentReview.com .Acne Treatment Reviews on Natural Acne treatment programs, diets and ebooks. Learn the holistic and effective way to natural acne treatments, home remedies and cures. These ebooks only emphasizes fully natural acne treatment techniques.
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In a twist of fate, "light" specifically, laser light has come to be one of the newer methods employed in the treatment of atrophic acne and the removal of scars.
Lasers used in treatments are described as "emitting laser pulses" to create measured damage to the second layer of acne-scarred skin in order to induce the body's formation of new collagen cells that will fill in the space of atrophic scars ("Lasers Get under the," 2005, p. 35)
Laser Resurfacing or "Lasering" was actually discovered by accident, says Richard Felten, a senior reviewer for the Food and Drug Administration (FDA) "In the course of treating acne scars with a laser, surgeons noticed that after resurfacing the skin around the scar to make the scar less visible, small adjacent wrinkles were greatly diminished."(Greeley, 2000, p. 34)
The process of laser resurfacing involves a controlled "burning" procedure where a laser is used to "vaporize" top layers of facial skin. This eliminates wrinkles and lines caused by sun damage and facial expressions as well as remove acne scars. Burning of old skin produces a fresh surface for new skin to grow. (Greeley, 2000, p. 34)
Noted plastic surgeon president of the Facial Plastic and Reconstructive Surgery and Dr. Stephen Perkins describes laser treatment as "very appealing to people." The opportunity of freshening up the skin's surface as well as getting more youthful, non sun-damaged skin is something which most people would like to have, he further states. (Greeley, 2000, p. 34)
Laser treatments are not for everyone however, Perkins cautions.
"Certain people with very sensitive skin cannot tolerate the medications and lubricants used on the skin during healing." (Greeley, 2000, p. 34) He further adds that people from darker skinned ethnic groups may also experience problems as laser treatments can alter the color of skin in rather dramatic and unpredictable ways.
Plastic surgeon Dr. Tina Alster of the Institute of Dermatologic Laser Surgery in Washington also advises people about thinking of laser treatments as easy. She says potential patients must be prepared for a period of recuperation where they may experience bruising and swelling.
"They will have a crusty, oozy, bruised, scabbed, raw-appearing face," she says. In addition to this, patients should not expect completely unlined and unscarred skin. "I can't deliver that," she says. "I am not able to give unlined, unscarred skin." Patients, however, can expect a 50 percent or greater improvement. (Greeley, 2000, p. 34)
Prolonged redness of skin, tenderness, easy flushing and changes in the skin's pigmentation or hyper-pigmentation are just a few of the possible side-effects of laser treatments according to Dr. Rox Anderson, director of the Laser Center at Massachusetts General Hospital in Boston. (Greeley, 2000, p. 34)
Patients are also advised to make sure of their treating physician's credentials.
In 2005, 60 women filed suit against London surgeon Fayez Abu Mahfouz for leaving them with burned and scarred faces after they're been treated with laser for various skin problems.("60 Patients to Sue," 2005, p. 9)
Of this Dr Perkins blames unscrupulous manufacturers of lasers who puts profit over making sure that buyers of their product are sufficiently trained to operate such devices. There are also equally unscrupulous and unqualified doctors and cosmetologists who are quick to take advantage of the high prices patients are willing to pay to have their skin problems treated. In some states in the United States like New York and Tennessee, operators of laser tools are not required to have medical degrees.
Potential patients should also keep in mind that skin abrasion whether done with the use of chemicals, abrasive materials or laser basically removes one or more layers of skin which can be painful and cause skin flushing, swelling and in some cases, scarring ("Laser Facts", 2002)
--
Eugene Yeng is the webmaster of www.NaturalAcneTreatmentReview.com .Acne Treatment Reviews on Natural Acne treatment programs, diets and ebooks. Learn the holistic and effective way to natural acne treatments, home remedies and cures. These ebooks only emphasizes fully natural acne treatment techniques.
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Monday, 3 December 2007
Ultimate Acne Relief
Consumer: Acne sufferers
The purpose of the Ultimate Acne Relief ebook is to provide information and instruction for those who suffer with acne.
Pros: The Ultimate Acne Relief ebook is for teenagers (girls and boys) and for men and women of all ages who suffer from acne. Included with the purchase of the Ultimate Acne Relief ebook are four bonus ebooks that most people will find very helpful as well. The four bonus ebooks are; Lessons from the Miracle Doctors, 17 Hollywood Diets, 97 Ways to Get Fit and Stay Fit, and 225 Bath - Face - and Body Recipes.
The Ultimate Acne Relief ebook discusses such issues as acne and diet, acne and skin care products, acne and hygiene, and acne and shaving. The Ultimate Acne Relief ebook is written in layman's terms rather than medical jargon so it is very easy to read, and it contains a great deal of helpful information for acne sufferers of all ages. The information is presented in a very easy-to-read manner.
Cons: The Ultimate Acne Relief is a very good ebook but there really isn't any new information offered.
Guarantee: There is a 100% guarantee of satisfaction offered by Acne Skin Relief.
Value for money: The Ultimate Acne Relief ebook appears to be a very good value and with all of the added free bonuses, it becomes an excellent value.
Randy Swanston has been working with and teaching HealthCare Professional for over 25 years. He has learned from some of the best experts in the industry. He still studies with them. What he brings you is a compilation of all the gems gathered from the best of the best.For more information visit : http://www.shareasale.com/r.cfm?B=29632&U=158732&M=6861
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The purpose of the Ultimate Acne Relief ebook is to provide information and instruction for those who suffer with acne.
Pros: The Ultimate Acne Relief ebook is for teenagers (girls and boys) and for men and women of all ages who suffer from acne. Included with the purchase of the Ultimate Acne Relief ebook are four bonus ebooks that most people will find very helpful as well. The four bonus ebooks are; Lessons from the Miracle Doctors, 17 Hollywood Diets, 97 Ways to Get Fit and Stay Fit, and 225 Bath - Face - and Body Recipes.
The Ultimate Acne Relief ebook discusses such issues as acne and diet, acne and skin care products, acne and hygiene, and acne and shaving. The Ultimate Acne Relief ebook is written in layman's terms rather than medical jargon so it is very easy to read, and it contains a great deal of helpful information for acne sufferers of all ages. The information is presented in a very easy-to-read manner.
Cons: The Ultimate Acne Relief is a very good ebook but there really isn't any new information offered.
Guarantee: There is a 100% guarantee of satisfaction offered by Acne Skin Relief.
Value for money: The Ultimate Acne Relief ebook appears to be a very good value and with all of the added free bonuses, it becomes an excellent value.
Randy Swanston has been working with and teaching HealthCare Professional for over 25 years. He has learned from some of the best experts in the industry. He still studies with them. What he brings you is a compilation of all the gems gathered from the best of the best.For more information visit : http://www.shareasale.com/r.cfm?B=29632&U=158732&M=6861
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